Raider Physical Fitness Test (RPFT) Scale (Male)

Minimum combined score of 70 points to pass. 1 minute for push-ups, and sit-ups. OVLS Candidates require Max Push-Up, Sit Up, & Mile Run Scores. Table of contents:

• Push-ups
• Sit-ups
• Chin-ups
• 2-Mile Ruck
• 1-Mile Run

Push-ups

Push-Ups	Points
10	3
12	4
14	5
16	6
18	7
20	8
22	9
24	10
26	11
28	12
30	13
32	14
34	15
36	16
38	17
40	18
42	19
44	20
6	1
8	2
< 5	0

Sit-ups

Sit-Ups	Points
10	2
12	3
14	4
16	5
18	6
20	7
22	8
24	9
26	10
28	11
30	12
32	13
34	14
36	15
38	16
40	17
42	18
44	19
46	20
8	1
< 7	0

Chin-ups

Chin-Ups	Points
0	0
1	6
2	8
3	10
4	12
5	14
6	16
7	18
8	20

2-Mile Ruck

2 Mile Ruck	Points
024:00	6
024:30	5
025:00	4
025:30	3
026:00	2
026:30	1
17:00	20
17:30	19
18:00	18
18:30	17
19:00	16
19:30	15
20:00	14
20:30	13
21:00	12
21:30	11
22:00	10
22:30	9
23:00	8
23:30	7
> 027:00	0

1-Mile Run

Mile Run	Points
10:00	14
10:23	13
10:46	12
11:09	11
11:32	10
11:55	9
12:18	8
12:41	7
13:04	6
13:27	5
13:50	4
14:13	3
14:36	2
14:59	1
7:40	20
8:05	19
8:28	18
8:51	17
9:14	16
9:37	15
> 15:00	0